BottomLeg EntanglementsConcept
Leg entanglement position overview
Study source · Energia Martial Arts
Compare ashi, double outside ashi, outside reap, 50/50, and saddle by the side of the hips occupied by the trapped leg and the placement of your feet. Understand how heel exposure, control, and finishing leverage change as you move between configurations.
Coaching checkpoints +
- Use ashi garami as the starting reference, then track which side of your hips holds the trapped leg.
- Watch how moving your feet inside or outside the opponent's hip changes the entanglement.
- Compare the outside reap for exposing the heel with double outside ashi for stronger outside finishing leverage.
- In 50/50, recognize the mirrored leg configuration, hide your own heel, and improve inside knee position.
- In saddle or 411, notice the different knee alignment and the option to collect the secondary leg.
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